This beginners retreat start Friday evening at 6.30 pm., and end Monday at 1 pm. Intensive teaching with physical exercises, breathing techniques, deep relaxation and meditation in tranquilising surroundings near the sea with vegetarian food and sauna. This retreat goes deeper than the ordinary weekend retreat as it is one day longer. The course fee includes teaching, board (vegetarian food) & lodging. Teachers: Bjarke and Audhild.
More information about The Whitsun Retreat in Yoga and Meditation