Weekend Retreat, November 2-4 – beginners course

This beginners retreat start Friday evening at 6.30 pm., and end Sunday at 4.30 pm. Intensive teaching with physical exercises, breathing techniques, deep relaxation and meditation in tranquilising surroundings near the sea with vegetarian food and sauna. The course fee includes teaching, board (vegetarian food) & lodging. Teachers: Bjarke and Audhild.
More information about The Weekend Retreat in Yoga and Meditation