This follow-up / advanced retreat start Friday evening at 6.30 pm., and end Sunday at 5 pm. Intensive teaching with Asana (yoga exercises), Pranayama (breathing techniques), Yoga Nidra (deep relaxation) and meditation in tranquilising surroundings near the sea with vegetarian food and sauna. The course fee includes teaching, board (vegetarian food) & lodging. Teachers: Bjarke and Audhild.
More information about The Weekend Retreat in Yoga and Meditation – advanced