This beginners retreat start Friday evening at 6.30 pm., and end Sunday at 5 pm. Intensive teaching with physical exercises, breathing techniques, deep relaxation and meditation in tranquilising surroundings near the sea with vegetarian food and sauna. The course fee includes teaching, board (vegetarian food) & lodging. Teachers: Bjarke and Audhild.
More information about The Weekend Retreat in Yoga and Meditation