Long Weekend Retreat, February 15 – 18

From: kr 4.320,00

Intensive teaching with physical exercises, breathing techniques, deep relaxation and meditation in tranquilising surroundings near the sea with vegetarian food and sauna.

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Single room × 2 – optional

Single room extra cost per night.

Bed sheets and towels – optional

If you don´t bring your own, please hire bed sheets and towels.

SKU: 20181671 Categories: ,

Description

This Long weekend retreat start Thursday evening at 6.30 pm., and end Sunday at 1 pm. Intensive teaching with Asana (yoga exercises), Pranayama (breathing techniques), Yoga Nidra (deep relaxation) and meditation. The retreat unfolds in tranquilising surroundings near the sea with vegetarian food and sauna. The course fee includes teaching, board (vegetarian food) & lodging. Teachers: Bjarke and Audhild.
More information about The Long Weekend Retreat in Yoga and Meditation