5 day Summer Retreat, July 31 – August 5 – for everybody

From: kr 7.200,00

Intensive teaching with physical exercises, breathing techniques, deep relaxation and meditation in tranquilising surroundings near the sea with vegetarian food and sauna.

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Single room × 5 – optional

Single room extra cost per night.

Bed sheets and towels – optional

If you don´t bring your own, please hire bed sheets and towels.

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Description

Active summer holiday by the sea. From Tuesday evening at 6.30 pm. to Sunday at 1 pm. you will participate in a living process which gives you the opportunity to discover new dimensions in yourself. We will work with classical yoga, breathing exercises, deep relaxation, concentration and meditation. In addition there will be good vegetarian food, sauna, 1 day with Silence (Mauna) and satsang. The retreat is open for everyone who wishes to go deepen in their work with them selves.
More information about The 5 day Summer Retreat in Yoga and Meditation